Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat

ISBN-13: 9781922247018 / Angielski / Miękka / 2013 / 448 str.

Shou-Ching Jaminet

Opis

Our computers and mobile devices do wonderful things for us. But they also impose an enormous burden, making it harder for us to focus, do our best work, build strong relationships, and find the depth and fulfilment we crave. Powers argues that we need a new philosophy for life with screens. This book deals with this topic.