Live Like A Stoic: 52 Exercises for Cultivating a Good Life

ISBN-13: 9781846045967 / Angielski / Miękka / 2019 / 336 str.

Pigliucci Massimo;Lopez Gregory

Opis

The answers to our daily worries and anxieties – big or small – lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life.It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face.Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.