Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good

ISBN-13: 9781785041433 / Angielski / Miękka / 2017 / 400 str.

Wolf, Robb

Opis

Shows you how to change your eating habits for good, tailor your diet to fit your personal needs and shed weight fast - and never put it back on. This book presents concise tools and strategies you can use to lose weight, control blood sugar and inflammation, and customize your diet.