Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing

ISBN-13: 9781785041334 / Angielski / Miękka / 2017 / 368 str.

Gottfried, Sara

Opis

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. The author presents a 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.