Take My Stress. . . Please!: A Guided How-To, Stress Reduction Workbook

ISBN-13: 9781594578779 / Angielski / Miękka / 2010 / 162 str.

Kelly Craft; Brian Craft

Opis

'Take My Stress . . .Please ' is a step by step guide on stress reduction, using humor and including long term behavioral modification technique to replace stress with a more viable attitude.We conclude leaving the reader in action to aspire long and short term goals. Hopefully this book will help people get real life answers while having a laugh or two at the same time.