User's Guide to Calcium & Magnesium

ISBN-13: 9781591200093 / Angielski / Miękka / 2002 / 98 str.

Kathryn Nan Fuchs; Jack Challem; Nan Kathryn Fuchs

Opis

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.