ISBN-13: 9781583335130 / Angielski / Miękka / 2012 / 293 str.
ISBN-13: 9781583335130 / Angielski / Miękka / 2012 / 293 str.
A customizable and realistic fitness program specifically created for midlifers who want to lose weight, revitalize energy, and build habits for increased longevity.