Fostering Mindfulness: Building Skills That Students Need to Manage Their Attention, Emotions, and Behavior in Classrooms and Beyond

ISBN-13: 9781551383408 / Angielski / Miękka / 2019 / 168 str.

Shelley Murphy

Opis

The book is an essential guide for teachers on how to incorporate simple mindfulness activities and strategies to help foster self-regulation in the classroom and beyond. There are instructions, scripts, worksheets, and ready to use templates.

O autorze

Shelley Murphy has been a mindfulness practitioner and educator for more than 20 years. She is a lecturer at OISE–UT, where she teaches graduate courses in Mindfulness in Education, Literacy, Special Education, and Mental Health.