Get the Skinny: Answers to 45 Frequently Asked Health & Fitness Questions

ISBN-13: 9781548530013 / Angielski / Miękka / 2017 / 64 str.

Kimberley Payne

Opis

Get the "Skinny" on Frequently Asked Questions Get the Skinny debunks the myths and promotes the practices that contribute to healthy living. Kimberley tackles Frequently Asked Questions such as: * Does muscle change into fat when I stop exercising? * Will lifting weights make women bulk up? * Should I take vitamin supplements? And many more