Bulletproof Diet: Eat Fats, Lose Fats

ISBN-13: 9781542360890 / Angielski / Miękka / 2017 / 96 str.

Jayden Stanley

Opis

Are you looking for a new, easy way to lose weight? Have you wondered why some people could lose weight so easily with so much energy and yet stay happy with their food choices?If these are your questions, this book might be the right one for you.
The Bulletproof Diet encourages you to find and avoid food sensitivities. It helps you avoid toxins that keep you from being the real you.The Bulletproof Diet uncovers to you what to eat, how much to eat, how to cook it and when to eat. The diet is founded on tons of organic vegetables, a moderate amount of good protein, and large amounts of healthy fats to be eaten at just the right time that will create incredible levels of weight loss and energy.
This book will guide you everything you need to know about the bulletproof diet with several amazing recipes found within. You will learn:

• What the bulletproof diet is
• How the bulletproof diet works
• The types of food you should and shouldn't eat
• How to keep a bulletproof diet successful
• A guide on meal planning
• Breakfast recipes
• Lunch recipes
• Dinner recipes
• Dessert recipes
• Smoothie recipes
• And much, much more

This diet may look like the caveman, primal, or paleo diets because of what our ancestors might have eaten. There are similarities but this diet's nutritional approach is a little bit different from the paleo-style diets. This diet came from researching human performance and biochemistry. It doesn't ignore supplements because the cavemen didn't. It also doesn't uphold the foods our ancestors ate. The Bulletproof Diet fixes the problems that come up from eating the paleo diet for a long time.
The diet lets you lose weight with no hunger and no cravings. You will be able to have your brain at full power every day all day long. You will have willpower and energy beyond your wildest dreams.This book will help you get started with your new diet plan, and you will learn all the important things that you need to be successful. Why go on a restrictive diet that makes you follow a certain meal plan day after day? Why go through the misery to count calories or numbers at every meal? Restrictive plans don't work, and only ends up making you want to eat things you have been told not to eat. This diet works for anybody. Try the bulletproof diet today, and put an end to the mindless dieting plans that you have been following. Wait no further and click to purchase this book to get started

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.