Now It's Mary's Turn: Year One

ISBN-13: 9781537308951 / Angielski / Miękka / 2016 / 164 str.

Mary E. Clark; Dr Irit Gat

Opis

There's nothing like your first year after weight loss surgery, the excitement of beginning a healthy new life. And while it's important to enjoy all the milestone moments like shopping in a regular-size clothing store, crossing your legs, seeing your collar bones, fitting into an airplane seat and reaching "onederland" - it's critical that your life doesn't take a back seat to your weight loss surgery journey. Willpower, self-discipline and sticking with the plan, may not be enough to get you through every obstacle. Now is the time to prepare yourself for the challenges ahead.
Read More: FREE BONUS WITH PURCHASE
"Now It's Mary's Turn - Year One," doesn't contain recipes, exercise tips or list of favorite vitamins. Instead you follow Mary's journey during her first year after surgery as she finds the courage to deal with her husband's confession of an affair, while doing everything she can to make the most of her weight loss surgery.
Mary's unique perspective as a 10-year bariatric surgery educator, 1st year patient, and a woman creating a new life for herself and her children during divorce, makes "Now It's Mary's Turn - Year One," a must read for every weight loss surgery patient, in every stage of the journey.
Mary discovers that everything she knew about life after weight loss surgery wasn't enough to keep her on track and get her through the tough times she was going through. She had to dig deeper and learn how to take care of herself from the inside...out.
FREE BONUS: Get the 40-page companion workbook Create your backup plans so you're never caught off-guard, learn how to stop comparison shame, and more PLUS you'll receive ongoing email support and an invitation to join Mary's private weight loss surgery Facebook support group