Building Self-Esteem and Confidence: A Practical Guide for Self-Improvement

ISBN-13: 9781536990409 / Angielski / Miękka / 2016 / 72 str.

Lisa J. Roberts

Opis

A Simple And Easy Guide that will Build Self-Esteem, Confidence, Get Rid of Social Anxiety And help you Thrive In Social Situations
Esteem is a common term and normally it is related to the importance or worth we give to certain people, happenings and places around us. There might be different ways to gauge the value of esteem we give to anyone around us. This gauge varies from person to person. Everyone has his own way of judging other sand then gauging on his judgment. Similarly, some might give sportsmen more esteem than doctors, lawyers or actors. It depends and it varies, it's not a constant phenomenon all around us.
Among all forms of esteem, self-esteem is the most important one. Self-esteem is a fundamental requirement if you want to succeed in your life. In this world of competition, one can easily fall prey to wrong methods of success but it is self-esteem that will guide you to the right path. Our world is still a safe place to live because of this quality of human nature; imagine the world without self-esteem in individuals, it would be nothing than a chaos.
The level of human self-esteem changes depending upon happenings around him. He feels elevated if gets good grades, gets appreciation from a boss or any good news in the family will raise his self-esteem to new heights. On the other hand breakups, financial loss or a small fight with a friend might let him down. These fluctuations are part of life and the challenge is how to overcome this situation and maintain a high self-esteem throughout.
Normal fluctuations in life are a common phenomenon. The one who will have strong self-esteem will pass through these ups and downs in a steady manner. He would not be affected much by these fluctuations, even if he is, it would be for short interval only. On the contrary, the one with low self-esteem will feel it difficult to negotiate such tough situation sin life. He would take more time to recover from a worse situation as compared to the one with high self-esteem.
People with low self-esteem are stuck in the present scenario and forget their achievements in past. They are so much depressed that they undermine their built-in skills and ability to come out of this situation. They consider their present bad time as their permanent feature and don't even try to come out of this situation.
On the contrary, one with high self-esteem will glide through a difficult situation with as ease. He is confident in his abilities and knows that he can overcome this bad patch with his built-in abilities. He doesn't feel down and put his energies to overcome the situation instead of mourning.
We are endeavouring to help you build your self-esteem to a level that you are not affected by day to day falls of life. We will also give you tips on how to overcome such situations in life. This E-book is designed to transform your life from a loser attitude to a winner attitude.
Here is A Preview Of What You'll Learn..

• WHAT IS SELF-ESTEEM
• THE INNER VOICE
• COPING WITH CRITICISM
• WHERE DOES OUR SELF-ESTEEM COME FROM?
• SELF-NURTURING
• POSITIVE AFFIRMATIONS

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