Thriving with Stress

ISBN-13: 9781522905479 / Angielski / Miękka / 2015 / 108 str.

Dr Frank Wood

Opis

Thriving with Stress is not rocket science or some kind of magic black box that instantly and secretly transforms people. It's also not a form of self-help therapy. It is a straightforward and easy-to-implement concept that helps you understand what stress responses feel like in the moment. In this book you will learn that stress is like the wall between you and the solutions you seek