Color Me Wonderful: A Coloring Adventure Through Stress Relieving, Creativity Enhancing Labyrinths

ISBN-13: 9781517471231 / Angielski / Miękka / 2015 / 76 str.

Gary Dickinson; Gary Dickinson

Opis

"For the past few months, adult coloring books have quietly become international sensations. This summer, the genre won several top spots on Amazon's best-selling list." - CBS News "Research shows coloring is relaxing, can lower a person's blood pressure and is a great way to keep your mind stimulated." - Suzanne Sproul, Inland Valley Daily Bulletin ..". our lack of knowledge in what self-care truly is, how to practice it and the importance of making it part of our daily routine is slowly killing us.
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Where to start?
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...start with two things you learned very early in life, two things you don't need much skill to implement and two things I think can change everything for you.
- 1. Color
- 2. Write" - Justine Brooks Froelker, The Huffington Post
This adult coloring book features over 40 lovingly detailed patterns ranging in complexity,
More than 20 additional pages for you to write, scribble, doodle, color
Provides hours of clearing the mind, personal "me" time, stress relief, creative expression and PLAY
Recommended by doctors, therapists and health care workers
Join millions of adults all around the world who have given themselves "permission" to "Color Me Wonderful"