The Flourish Colouring Book: Art Therapy Mindfulness

ISBN-13: 9781517270483 / Angielski / Miękka / 2015 / 168 str.

Cheryl Rickman; Amy Harwood

Opis

The Flourish Colouring Book: Art Therapy Mindfulness An empowering & relaxing palette of colouring art therapy for grown-ups, with flourishing tips & inspirational quotes and affirmations. De-stress, chill-out and wind-down by colouring in this beautiful blend of pictures, patterns, quotations and affirmations. In The Flourish Colouring Book you'll find more than just pages of pretty patterns to colour in. In between the colouring pages, you'll discover actionable tips on how to flourish to achieve a sustainable level of well-being in your daily lives, step-by-step. A perfect blend of creativity-inducing inspiration and life-enhancing information.