Happy Is the New Healthy: 34 Ways to Relax, Let Go, and Enjoy Life Now!

ISBN-13: 9781510711594 / Angielski / Miękka / 2017 / 200 str.

Dave Romanelli

Opis

Do you remember what you did last Thursday? What about two weeks ago Monday? It's all a big blur Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy.

Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more. Dave's mission? Celebrate life NOW