Coaching and Teaching Female Athletes and Dancers: The Essentials of Physical and Mental Conditioning

ISBN-13: 9781502809858 / Angielski / Miękka / 2014 / 266 str.

Kari Fasting; Chris Wells; Diane Daum

Opis

This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.