ISBN-13: 9781502588401 / Angielski / Miękka / 2014 / 194 str.
ISBN-13: 9781502588401 / Angielski / Miękka / 2014 / 194 str.
The Green Smoothie Challenge is a body cleanse for busy people who have tried diet after diet only to become discouraged. It is a fresh way for you to increase your energy levels, clear your mind, release weight and improve your health. It is simple and affordable. And an experience that could change your life There are many motivations for desiring to accept a challenge such as this one. Upon reading the testimonials that follow, you will find that often people experience increased energy levels, significant weight-loss, improved ability to focus, silky smooth complexion, minimized food cravings, relief from back pain and the clearing up of unwanted symptoms of illness. In this FULL COLOR guide, Holistic Coach Maria Rippo will walk you through your journey as your embark on a life-changing, ten day experience. You'll find recipes, shopping lists, a journaling section and a day-by-day plan to see you through to completion. People regularly release up to fifteen pounds in ten days. Maria Rippo is a Holistic Coach who practices Heart-Centered Therapies to help her clients heal their conscious, sub-conscious and unconscious beliefs to create permanent behavioral change in their lives. She developed The Original Green Smoothie Challenge to be a fast way for people to have a truly health-transforming experience."