Feel Great Now: How to Dissolve Stress, Think Clearly, Eliminate Headaches and Sleep Through the Night.

ISBN-13: 9781500416393 / Angielski / Miękka / 2016 / 144 str.

Hale Brownlee; Jana Parker

Opis

Are you tired of feeling stressed out, overwhelmed or anxious? Imagine being able to change it at the click of a button. The simple processes described in this book teach you how to have complete control over your emotional state. Have you ever been watching TV and something comes on that you don't like? Well what do you do? You pick up your remote control, you click a button and you change it. So why is it that when something bad happens in your life you become stressed out and get stuck experiencing anger, frustration, or despair? Probably because you did not know you had another option. Well now you do The revolutionary technology revealed in this book allows you to understand how your brain works and leverage these secrets to gain total control of your mind so you can: Dramatically reduce your stress level in as little as 10 seconds. Create an experience of peace, joy, awe, bliss, etc. whenever you desire. Reprogram your triggers so that instead of becoming furious in traffic you enjoy a peaceful drive. Use physical movement to feel amazing while interacting in the world."