Trigger Point Made Easy: Learn Trigger Point Therapy by Using Body Tools to Apply Pressure to Yourself

ISBN-13: 9781495392740 / Angielski / Miękka / 2014 / 116 str.

Carolyn K. Gibson

Opis

Touch and Feel Anatomy, forget muscle groups and complicated Trigger Point charts. Use self massagers and manual back massagers and other body tools to locate and relieve Trigger Points in the neck, headaches caused by neck tension, the shoulder area, the hips and hip joints and sciatica. Written in easy to understand language with pictures and photos for step by step direction all the way. A CE manual for Texas Massage Therapist but useful for all who suffer with chronic pain and tension.