ISBN-13: 9781495342363 / Angielski / Miękka / 2014 / 178 str.
ISBN-13: 9781495342363 / Angielski / Miękka / 2014 / 178 str.
Profits support the Horizons for Homeless Children in Boston. Want to lower cholesterol levels? Want to increase your life span? Just want to read this book to kill time? Well, congratulations because you have found the correct book. Please do not find the number of pages intimidating because the lessons contained within this book are meant to help consumers live the most healthy lifestyle ever by teaching them the significance of avoiding drugs, cutting down on fried foods, resolving conflicts in a peaceful manner, and learning how to treat diseases with tips presented on how to avoid contracting them in the first place. Danny Singh "financial whiz kid" refinanced his mother's house and car at 14 and has been doing seminars to educate students on how to detect diploma mill schools, save money by attending a community college, and repay their student loans with the least amount of interest and fees. Now he is focusing his attention on another issue. The Centers for Disease Control and Prevention has reported that heart disease and cancer are the 2 highest leading causes of death in America. In response to this epidemic, Danny advocates consumers avoiding dangerous substances, drugs, and breaking the addiction for the purpose of living the longest lives possible without worry. Without needing expensive rehabilitation centers or fake drug treatment medicines advertised on the media, Danny will discuss strategies on how to resist taking drugs and focus more on consuming foods filled with vitamins, proteins, carbohydrates, and other nutrients as recommended by the Food Guide Pyramid that are vital for the overall well-being of a consumer. In addition to avoiding drugs, techniques will be presented on how consumers can incorporate daily exercise routines into their lifestyles while managing time for relationships with friends and family and completing tasks for work or school. As a result, consumers will be more likely to be mentally, emotionally, socially, and physically healthy which satisfies the Health Triangle. No health book is complete without a discussion about the human body and its systems and Danny explains how they work together to fight infections, repair bone damages, and respond to hormonal changes especially during puberty. Regardless of the age of the consumer or their health conditions, this book will help anyone achieve all their health related goals. If the knowledge in this book does not improve your health then return or sell it Nothing to lose but many ways to get healthy in The Whiz Kid's Perfect Health Guide Preview of Concepts (Some of Them at Least) -Mental Health Disorders -Social Relationships -Personal Hygiene -Dietary Guidelines -Eating Disorders -Organ Systems -Communicable Diseases -Pregnancy -Environment Health