ISBN-13: 9781494425630 / Angielski / Miękka / 2013 / 150 str.
Finally An Exercise Program That Easily Adapts To Any Level of Fitness For some, starting a new exercise routine can be sheer torture. Just the thought of your heart racing and staying breathless for an extended amount of time is usually enough to cause someone to quit before they even begin to see results. In this book, author Gerry Marrs introduces you to a brand new kind of fitness routine, one where you can lose weight and excess body fat so easily, you won't even break a sweat Anyone can do this If you have any type of medical condition where it is difficult to perform extreme workouts, or perhaps you're recovering from muscle injury, then this book is for you. It doesn't matter what age you are, you can begin losing weight and shedding body fat almost immediately by following the recommendations in this book. It works You'll feel results the same day Many people desire to lose weight immediately, but never relish the thought of waiting for days, weeks, or months to see significant results. The good news is that you can see a drastic drop in weight within a very short span of time through this fat-burning method. The best part is, it doesn't matter your age, your current weight, your current fitness level, or even the time of day. If you're living and breathing you can do this program, easy, safely, and effectively. Downloading this book is the first step in starting an amazing, healthy life Here is a preview of what you'll learn... * Burning Fat, Not Muscle * Lose Weight by Eliminating Stress * Eating Right and Dieting * The Get Lean, Fat Burning Routine That Isn't So Mean At All * The AMAZING Secret for Losing Weight * Heart Rate Monitors * How Much Time Will It Take to Get The Weight Off? Order and download your copy today