The Conscious Mama's Heart Book + Calendar: Your complete workbook to creating your most joyful, conscious and connected 2014

ISBN-13: 9781494337605 / Angielski / Miękka / 2013 / 148 str.

Kaya Jongen and Lisa Bogle

Opis

This Heart Book is our gift to every mother of the world. To draw, from within yourself, your own Inner Truth, your Inner Wisdom and your Inner Mother Goddess. To create the most joyful, conscious and connected year ever for you and your family. It's your Journal, spiritual guide, yearly planner and calendar all in one Full of gorgeous, interactive, color posters and so many journals, practices and projects to do yourself and to share with your family. Mother's often look outside ourselves for answers. Seeking expertise from others. Comparing your parenting and your children's behavior to others. This Heart Book brings you back within. In here you can take a break from the information overload and follow the wisdom that lies within. There is such a wealth of answers already within you. Your instincts are your most valuable gifts as a mother. There is no one who knows you or your family like you do. This Heart Book is your guide, drawing your wisdom out. Bringing you clarity in your relationships and your experience as a mother. It guides you to create the changes you desire It brings you into conscious awareness of yourself and your family dynamics. It empowers you to vision and to know what you want instead and to create your family's own unique and effective strategies to make what you want a reality. It guides you right through to putting all these changes into action with a monthly Goddess calendar, regular connection rituals & dates and powerful single practices that you immerse yourself in all year, drawn from your very own Intention Cards Deck. There are two parts to this workbook. Your Heart Book and Your Goddess Calendar. The Heart Book is an interactive workbook with over 100 colorful pages of journaling, processes, posters and activities to get you so very clear on what you and your family want and what you need to make it all happen. To integrate and complete the years that have come and to design and create your own visions for motherhood in 2014 and beyond. It weaves across all the main areas of motherhood with a chapter on your personal core values; on discovering your unique Inner Truth and guiding your parenting decisions from them rather than from all the different advice surrounding you. There's a chapter on Sacred Self Care; honoring your own needs and desires in your everyday family life in ways that work for you and with your family. Then there is the Family Connections chapter. So, so full of practices to work on and share with your family to create and deepen understanding, connection and intimacy between you all. There's also a section on Sisterhood and Community, guiding you to receive the wider support you most need and to be part of a new paradigm of community where mothers and families support and empower each other in connection rather than competition. In the second part of the book, Your Calendar guides you to bring your visioning into action and bring your actions into alignment with your unique rhythms and the rhythms of your family. A different Goddess from around the world graces each month reminding you of another aspect of your journey in motherhood. You're guided to add your current Single practice and your connection dates and rituals to each month of the calendar to make it happen all year round. To bring your actions into alignment with the mother you truly are and truly want to be. This is like no other parenting book... Ever You will learn so much and most of what you learn will be written by yourself and your own family You will be reconnected back with yourself, you will consciously, intentionally and powerfully create the most beautiful and most joyful 2014 for you and your family. Buy one for yourself now to make 2014 your most amazing year yet It also makes a gorgeous present for fellow mamas, supporting them to shine as their most wonderful self so buy one for your special mama friends too