Football Speed Development Training: Written by A National Championship & Olympic Track & Field Coach

ISBN-13: 9781484095553 / Angielski / Miękka / 2013 / 224 str.

Coach Steve Silvey

Opis

You have found your personal mentor in Football SPEED Development Training. Gain or expand your knowledge utilizing Coach Steve Silvey's many years of SPEED training and track & field coaching experience. Coach Silvey has produced numerous Olympians and World Championship performers and medalists. This is his finest book with 222 pages of important coaching information and detailed workouts. Let Coach Steve Silvey share his coaching secrets that have produced many national championship teams, World Class & Olympic Athletes. Coach Silvey has coached at the Texas A&M University, Blinn College, University of Arkansas, The University of Oregon & Texas Tech University. Silvey also coached the Zambia Olympic Track & Field Team at both the 1992 & 1996 Olympic Games. This new book comes with a 4 week general conditioning program, plus 20 weeks of detailed SPEED training program for improving football speed and numerous articles on speed training, nutrition & much more.