Figure Fabulous: Transform your mind and your beautiful body will follow

ISBN-13: 9781482516401 / Angielski / Miękka / 2013 / 282 str.

Susanna M. Gallegos

Opis

Are you ready to be more Fabulous than you already are? Join the revolution The Figure Fabulous weight-loss revolution. Learn how to change the old patterns of thinking and become your best self ever Figure Fabulous is a weight loss program that helps: Set specific dietary guidelines for nutritional well-being. Identifies the food sources of fat and gives tips to reduce fat from your diet. Helps you adapt to lifestyle and personal busy schedules. Includes: Menu plans, space for journaling and healthy recipes Get ready to be your best and healthiest self ever

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.