Metabolism Diet: Boost Metabolism At Any Age

ISBN-13: 9781481877886 / Angielski / Miękka / 2013 / 178 str.

D. J. Jimenez

Opis

Did you know that your metabolism level is the single most important driver of weight loss?
"It's true " If you're looking to lose weight and you don't follow the proper steps to maximize your metabolism, you will either drastically limit your weight loss... or not lose any weight at all.
To lose weight, you need to know what exactly what to do to boost your metabolism.
Metabolism Diet: Boosting Metabolism At Any Age is the result of intensive scientific research on the human body and metabolism. Certified Personal Trainer D.J. Jimenez has compiled decades of research and condensed it into an easy-to-follow guide.
If you're looking to live a healthier lifestyle or want to lose unwanted pounds without needing to go on a rigorous diet, Metabolism Diet is a perfect fit for you.
After you purchase Metabolism Diet today, you will get step-by-step instructions designed to lay out exactly what you need to do to naturally boost your metabolism, regardless of how young or old you are.
Inside this book, you will learn:
- 40+ years worth of research on the human body and metabolism condensed into a single book
- How metabolism affects those of all ages: young, middle-aged, or senior citizens
- Proven ways to increase your metabolism, "even if you're 40 or older"
- What effect that bad genes have on your metabolism, and how to reverse the effects
- Why nearly every other diet causes direct harm to your body, and how to prevent it
- Super-hot "metabolism foods" to add to any meal for a weight loss boost
- Easy Metabolism Boosters: add these spices to your meal for an instant metabolism increase
- The most effective type of exercise for drastically increasing your fat burning rate
- "Zero Calorie Foods" that fill you up, slim you down, and are super-healthy (and tasty )
- More than 30 easy tips you follow to rapidly boost your metabolism
- Much, much more
Once you download Metabolism Diet: Boosting Metabolism At Any Age, you'll learn everything you need to know to immediately start boosting your metabolism, just minutes after reading.
Make the commitment to be a better you. Download Metabolism Diet: Boosting Metabolism At Any Age right now.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.