How to Gain Muscle The No Nonsense Way: Anyone Can Do It!

ISBN-13: 9781479333073 / Angielski / Miękka / 2012 / 104 str.

Hn Tony Xhudo MS

Opis

You can build muscle using the basics of diet, supplements, and 35-45 minutes of excercise. There are no miracle pills, no steroids, no unmanageable plans with hours in the gym. Written by Tony Xhudo, M.S./H.N. Board Certified in Holistic Nutrition who specializes in Sports Nutrition. You will not be let down