How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training » książka
How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training
ISBN-13: 9781478172291 / Angielski / Miękka / 2012 / 174 str.
How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training
ISBN-13: 9781478172291 / Angielski / Miękka / 2012 / 174 str.
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Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?
Read this book.
This is what you will read:
- Learn about your abdominal muscles
- 16 Tips for the right six pack nutrition
- Everything about nutrition
- 14 commonly unknown tricks to lose weight
- 170 Ideas for recipes
- 103 Exercises for a perfect six pack
- 3 different workout plans
- 13 Stretching exercises
- Checklists for success
Lose fat and build strong abdominal muscles - with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles?
Read this book. Now
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