The Happiness Trap (Large Print 16pt)

ISBN-13: 9781459609839 / Angielski / Miękka / 2011 / 477 str.

Russ Harris

Opis

Dr Russ Harris reveals how millions of people are unwittingly caught in 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through a groundbreaking new approach based on mindfulness skills.