Healthy Habits for Optimum Wellness

ISBN-13: 9781453791738 / Angielski / Miękka / 2010 / 128 str.

William E. Mitchell

Opis

Most of our daily activities are the sum total of our habits. Many of the chronic health problems facing our nation today are simply a result of our bad habits. This book lays out a simple plan to replace bad habits with healthy habits to help you achieve your optimum health.