Thrive In Overdrive: How to Navigate Your Overloaded Lifestyle

ISBN-13: 9781439222072 / Angielski / Miękka / 2009 / 278 str.

Patrick K. Porter Ph. D.

Opis

In today s high-tech, fast-paced world, no one is immune to stress. Why?Because our lives are too overloaded. Thrive in Overdrive shows you how torid yourself of the happiness-robbing condition called stress and enjoy a balanced life, but without giving up your overdrive lifestyle that makes sure you stay ahead of the game. The book, written by recognized how-to self-help expert, Dr. Patrick Porter, is based on methods that have been time-tested by over a million clients worldwide. He uses true stories, anecdotes, and deceivingly simple creative visualization exercises to demonstrate that, yes, you can have it all."