The 5:2 Good Food Kitchen: More Healthy and Delicious Recipes for Everyone, Everyday

ISBN-13: 9781409152613 / Angielski / Miękka / 2014 / 400 str.

Harrison Kate

Opis

THE 5:2 GOOD KITCHEN makes the 5:2 lifestyle easier than ever, with more low-cal recipes to give you lots of variety on your Fast Days. This down-to-earth cookbook and guide by THE 5:2 DIET BOOK and THE ULTIMATE 5:2 DIET RECIPE BOOK author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made her previous books bestsellers. These recipes focus on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food. And, every ingredient is calorie counted THE 5:2 GOOD KITCHEN is full of more recipes and tips to help you lose weight, boost your brain and change your attitude to food forever.

Recenzje

With two highly successful 5:2 books under her belt, Kate Harrison's new book highlights home cooking with 5:2 calorie-counted recipes, using the best of fresh and seasonal produce. Sue Baker The Bookseller 20141121

O autorze

Harrison, Kate

Before becoming a novelist, Kate Harrison worked for a news agency, reporting mainly for the national tabloids. She then moved to the BBC where she was a reporter in regional news in Bristol and Birmingham, producer on NEWSROUND, and worked on PANORAMA and other investigative/consumer shows and documentaries.

Kate Harrison writes fiction and non-fiction: her novels include The Secret Shopper's Revenge, Brown Owl's Guide to Life and the Soul Beach thriller trilogy, her young adult series. She's also the author of the bestselling The 5:2 Diet Book, plus three other 5:2 Books.

Visit Kate's website at kate-harrison.com, follow her on Twitter at https://twitter.com/katewritesbooks and Pinterest at http://pinterest.com/katewritesbooks and watch her Youtube channel at http://www.youtube.com/playlist?list=PL961FBF0F8A8CE2B2&feature=view_all. Visit the Soul Beachwebsite at http://www.soulbeach.org, the Soul Fire website at http://burningtruths.com and follow Soul Beach on Twitter at https://twitter.com/onsoulbeach and Pinterest at http://pinterest.com/katewritesbooks/the-dream-soul-beach-cast-list. Learn more with http://www.youtube.com/watch?feature=player_embedded&v=auJWC-o-RiY.