Introduction viiPart 1 The New Science of Mindset and Self-Awareness 1Chapter 1 What is Mindset? 3Chapter 2 Consciousnesses - Our Sense of Self 9Chapter 3 What Your Body is Telling You 17Chapter 4 Rethinking Emotions 31Chapter 5 Think - The Assumptions that Define Us 43Chapter 6 See - The Frames We Hold 59Chapter 7 Metacognition - Strategic Self-Awareness 75Chapter 8 How to Build a Mindset 83Chapter 9 Mindset-Building Experiments 95Part 2 Building Mindsets for the Future of Work and Life 103Chapter 10 A More Human Mindset - Alive, Open, and Connected 105Chapter 11 Future Now - The Ultimate Strategic Mindset 125Chapter 12 The Experimental Mindset 167Chapter 13 The Open Mindset 207Part 3 Mindsets in Motion 233Chapter 14 Building a Future Now Organisation 235Conclusion 255Acknowledgements 257References 259About the Author 277Index 279
Jean Gomes has worked with many of the world's most successful leaders in the corporate and sporting world, helping them to harness the emerging science of mindset. His clients include Warner Music, Nike, Alexander McQueen, Stella McCartney, eBay, Coca-Cola, UK Sport, Condé Nast, Tik Tok, SoundCloud, Microsoft, Manchester City Football Club and BMW. He is co-author of The New York Times best seller; The Way We're Working Isn't Working and the founder and CEO of the research-based consultancy, Outside.