Recipe for Survival: What You Can Do to Live a Healthier and More Environmentally Friendly Life

ISBN-13: 9781108832199 / Angielski / Twarda / 2022 / 300 str.

Los Angeles) Hunnes Dana Ellis (University of California

Opis

Entertaining, easy-to-understand book by dietitian Dr. Dana Ellis Hunnes on how to improve our own and our planet's health.

Recenzje

'Each of us has the power and the potential to change the world for the better. We can all make a difference when we harness our passion to the virtues of courage and imagination. Dana Ellis Hunnes understands the power of one, and the need to focus our energies in the present in order to define what the future will be. Recipe for Survival provides both guidance and answers and she has the courage to say what needs to be said.' Captain Paul Watson, Founder of the Sea Shepherd Conservation Society

Spis treści

Part I. 1. Agriculture is a Major Driver of Climate Change (and Disease); 2. Politics and Dietary Guidelines, Two Major Problems; 3. Overfishing: There is No Such Thing as Sustainable Fish; 4. Plastic, It's What's for Dinner; 5. Environmental Exploitation; 6. Species Exploitation for Entertainment; 7. The Positives – Examples of the 'Good' Being Done Around the World; Part II: 8. Protecting Earth – One Recipe at a Time – An Introduction; 9. Epilogue: Final Thoughts and Key Takeaways; Appendix: Recipes You Can Use; References; Index.

O autorze

Hunnes, Dana EllisDana Ellis Hunnes is an Adjunct Assistant Professor with the Fielding School of Public Health at the University of California, Los Angeles (UCLA), and a Senior Dietitian at the Ronald Reagan UCLA Medical Center. She earned her BS in nutrition and human biology from Cornell University, and her Masters of Public Health (MPH) and PhD from the Fielding School of Public Health at UCLA. At UCLA, Dana teaches courses on nutrition, chronic disease, and the environment. Her research examines the relationships among climate change, food choices, and food security. She also looks at how these relationships affect our health, as well as the health of the planet and its oceans. She is frequently cited in popular media: she has been interviewed by NBC Nightly News, WBAI radio, Spectrum 1 TV. She has written guest articles for the Huffington Post and Self Magazine, and she has been quoted by the Associated Press, Live Science, Healthline, Consumer Reports, Women's Health Magazine, Well + Good, HuffPost, Self Magazine, Health magazine, Cosmopolitan, Men's Journal, Insider, the Los Angeles Times, and other news and media outlets.