Essential Oils & Aromatherapy, an Introductory Guide: More Than 300 Recipes for Health, Home and Beauty

ISBN-13: 9780989558693 / Angielski / Miękka / 2014 / 328 str.

Sonoma Press Sonoma Press

Opis

Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils -Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils -Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist -Discover the 25 most effective essential oils for natural healing -Master techniques for massage, acupressure, inhalation, and more -Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household -Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress -Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners -Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts