ISBN-13: 9780789010940 / Angielski / Miękka / 2001 / 198 str.
ISBN-13: 9780789010940 / Angielski / Miękka / 2001 / 198 str.
When trying simply doesnFt work, wu wei, not-trying, may help. Wu wei is the principle of letting go. By giving up on the self-imposed and u nattainable oughts and shoulds, the depressed person stops focusing on self. Wu wei breaks the cycle of negativity, allowing the depressed p erson to begin to heal.