ISBN-13: 9780736083218 / Angielski / Miękka / 2010 / 256 str.
Achieve the breakthroughs in size for the lean and chiseled muscular look that you've always wanted Bodybuilding expert Nick Evans presents a proven program for perfecting your physique. More than simply hitting the gym and pumping iron, Men's Body Sculpting provides you with complete programs for - generating mass, - reducing fat, - sculpting your physique, and - maintaining your build. Each program offers the specific exercises that professional bodybuilders have used paired with in-depth advice on nutrition and supplements to enhance your workouts and ensure rapid results. Get the physique you want and get it now with Men's Body Sculpting