Transforming Your Body Image: A Journey To Loving Your Body

ISBN-13: 9780615687070 / Angielski / Miękka / 2009 / 146 str.

Leah Carey

Opis

Transforming Your Body Image is a 40-day guided journal experience that helps you feel good about the body you're in, rather than believing you have to lose 20 pounds or get a nose job to be beautiful. This gentle 40-day process has been designed for your SUCCESS

• Discover why you feel the way you do about your body (you may be surprised by what you find )
• Identify easy steps that you can take to feel better about your body and yourself
• Feel inspired and empowered to transform YOUR body image

All in just 20 minutes a day "Leah Carey is a bright light in the field of self-empowerment and writing as a healing art. With Transforming Your Body Image she has created a step-by-step guide that empowers the user to discover their own unique beauty - a change that begins with the mind, not the waistline."
-- Iyanla Vanzant Author of Peace from Broken Pieces and One Day My Soul Just Opened Up