You Will Be OK I Promise!: (A Uniquely Helpful Guidebook)

ISBN-13: 9780615661070 / Angielski / Miękka / 2012 / 240 str.

Dannie Duncan; Melissa Duncan

Opis

HOW DO YOU HEAL FROM A NERVOUS BREAKDOWN? How to do you Feel Better, After Feeling Really Really Bad? If you have had a Nervous Breakdown learn a Survivor's Secrets "The therapist informed me that I was like an anorexic, in that an anorexic doesn't recognize hunger and has to be told when to eat. I didn't recognize disrespect and had to be clued in to when it was going on in a form too subtle for me to recognize or too bold for me to believe it was what it was" After experiencing one molestation and two sexual assaults in my youth, I went on to enter into three consecutive abusive relationships as an adult. And then... I had a nervous breakdown. After ten years of going thru therapy, trying different medications, counseling with elders, and reading hundreds of self-help books I finally ran into some rather obscure information that greatly accelerated my healing. Here are just a few of the secrets you'll learn about, and be able to apply right away - How to GIVE LOVE TO YOURSELF first. - How to GUARD YOUR MIND and home from negativity. - How to GIVE gentle, positive and LOVING ATTENTION TO YOURSELF and to your environment, anything you want to thrive. - How to STAY PASSIONATE, GRATEFUL, AND EXCITED about life. - How to GAIN A CLEAR PICTURE in your mind of what you want to do, have, or be (VISUALIZE). - How to ACCEPT THE LOVE that comes your way FROM ALL sources: people, animals, plants, environment, etc. - How to HOLD NO GRUDGES. - How to BECOME COMFORTABLE WITH CHANGE and the unexpected - How to INDULGE YOUR CREATIVE SIDE. You'll also discover how to: - Heal emotionally, mentally, physically, and spiritually - Discover if you are in a life process, or a death process. - Recognize true love when you see it. - Use the water in your body to draw in the life of your dreams. - Find your passions. - Cure your obsession-viruses and become invisible to losers, users, abusers, and players - Magnetize your body to stimulate personal charisma And much much more... Stop surviving and start thriving. Grab a copy of this book to discover eye-opening secrets, fascinating universal laws and life-changing principles. You'll thank yourself