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Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
ISBN-13: 9780470037638 / Angielski / Twarda / 2007 / 286 str.
Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
ISBN-13: 9780470037638 / Angielski / Twarda / 2007 / 286 str.
cena 139,22 zł
(netto: 132,59 VAT: 5%)
Najniższa cena z 30 dni: 130,50 zł
(netto: 132,59 VAT: 5%)
Najniższa cena z 30 dni: 130,50 zł
Termin realizacji zamówienia:
ok. 13-18 dni roboczych.
ok. 13-18 dni roboczych.
Darmowa dostawa!
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his ""work out smarter, not harder"" plan for training rotation, nutrition, and state-of-the-art supplements.
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