Getting Unstuck: Breaking Through Your Barriers to Change

ISBN-13: 9780446390248 / Angielski / Miękka / 1989 / 308 str.

Sidney B. Simon; Sidney B. Simon

Opis

Psychologist and educator Dr. Sidney Simon presents a system to help the average person change. Readers first discover why they resist change. Then, when a specific roadblock is identified, the book outlines exercises that offer solutions to specific problems.