The Therapist's Notebook on Positive Psychology: Activities, Exercises, and Handouts

ISBN-13: 9780415887502 / Angielski / Miękka / 2011 / 228 str.

Bill O'Hanlon

Opis

This is a collection of accessible and practical exercises that begins to fill the void of knowledge on the use of positive psychology. It contains 75 activities, exercises and handouts divided into seven chapters that therapists can implement both in sessions and as activities outside the therapeutic milieu.

Spis treści

The P.O.S.I.T.I.V.E. Framework: From Research to Practice. Purpose and Meaning. Optimism and Orientation. Social Connections and Networks. Increase Gratitude and Appreciation. Talk Positively. Income, Volunteerism, and Exercise. Summary and Sendoff.