Eater's Choice Low-Fat Cookbook: Eat Your Way to Thinness and Good Health

ISBN-13: 9780395971048 / Angielski / Miękka / 1999 / 336 str.

Ron Goor; Nancy Goor; Nancy Goor

Opis

"Long acclaimed as the nation's leading authorities on healthful eating, Dr. Ron and Nancy Goor have assembled, for the first time under one cover, the finest recipes in their repertoire: appetizers, soups, salads, main courses, and desserts so delicious you won't believe they are actually good for you."--BOOK JACKET. "To help you monitor dietary fat and cholesterol, each recipe is accompanied by a full analysis of total calories, fat calories, and saturated-fat calories. The instructions are foolproof and clear, so even beginners will have no trouble turning out luscious, heart-healthy meals. Techniques have been streamlined, prep times have been minimized, and almost all ingredients are available in any supermarket."--BOOK JACKET.