Triumph Over Abuse: Healing, Recovery, and Purpose after an Abusive Relationship

ISBN-13: 9780367635534 / Angielski / Twarda / 2020 / 190 str.

Christine E. Murray

Opis

Christine Murray carefully weaves her personal experiences as a survivor with her professional expertise as a counselor, community advocate, and researcher into a comprehensive guidebook for survivors of abuse.

Spis treści

1. Introduction: Triumphing Over Abuse  2. Practicing Self-Care and Coping  3. Surrounding Yourself with the Right Support  4. Educating Yourself about Abuse  5. Taking Back Control of Your Mind  6. Fostering Positive Mental and Emotional Health  7. Being the Best Parent You Can Be  8. Dealing with Continued Abuse  9. Building a Strong Foundation for Your Finances and Career  10. Helping Others  11. Telling Your Story, On Your Own Terms  12. Conclusion: Beyond Survivorship

O autorze

Christine E. Murray, Ph.D., LCHMC, LMFT, is the Director of the UNC Greensboro Center for Youth, Family, and Community Partnerships. She is a co-founder of the See the Triumph campaign.