The Badass Life: 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit

ISBN-13: 9780062837493 / Angielski / Miękka / 2023 / 304 str.

Christmas Abbott

Opis

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit.Christmas Abbott knows the importance of a badass lifestyle;