Sanity Savers: Tips for Women to Live a Balanced Life

ISBN-13: 9780061242953 / Angielski / Miękka / 2017 / 608 str.

Dale V. Atkins; Barbara Scala

Opis

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down--even for a few short minutes.Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers--52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.All it takes is a few minutes each day to save your sanity . . . and improve your life