77 Things Mindful People Do Differently

ISBN-13: 9781506086774 / Angielski / Miękka / 2015 / 254 str.

Karma Peters

Opis

REMEMBER THERE'S NO GATE, NO LOCK, NO BOLT THAT ANYONE CAN SET UPON THE FREEDOM OF YOUR MIND. This clever phrase by Virginia Woolf rightly sums up the essential traits you will find in mindful people, a behavioral profile this book attempts to deconstruct. In a category-by-category analysis, the book explains why the very few - the mindful few - can easily whip audiences and followers around the world into a frenzy of adulation, simply by being in tune with themselves and their environment. At a time when millions, if not hundreds of millions, of people ponder the meaning of life, the book comes as a welcome reprieve that can elicit empathy, provide solace and gradually expand the relatively barren field of people with a proclivity for mindfulness.

The book contains a helpful Discussion Guide. Through thought-provoking questions, the book gives extensive advice on how to use the discussion guide, how to inform decisions related to the topics at hand, and how to best read it - alone, in reading groups, with your partner, or as part of learning activities, among others.

After reading this book, you will know how to: Use a mindful approach to succeed in life; Deploy a perceptive ability in to reach personal aspirations ranging from employment and inner peace to marriage and spiritual comfort; Maintain levelheaded expectations under all circumstances; Blend inner voice and open-mindedness to become a better, more mindful person; and Follow a paradigm of lifelong learning to gain experience and improve your life.

Who will benefit from this book?

You.