60-Second Pain Turn Down: Easy Chronic Pain Relief in 1-Minute Using Your Mind

ISBN-13: 9780998332314 / Angielski / Miękka / 2017 / 90 str.

Duncan Tooley

Opis

Use the power of your imagination to turn off pain with this quick, simple, easy-to-remember, and effective mental routine. Pain is mainly in the brain. Your subconscious mind accepts imaginations as equal to information coming in through your senses. Take back control of your neurons and turn off nuisance pain with the proven tools in this book taken from Tooley's pain relief client practice. Contents: Difference between Informative and Nuisance pain...6 pages Tooley's 60-second Pain Turn Down Process...8 pages Appendix of Related Supplemental Material...46 pages