ISBN-13: 9781908261090 / Angielski / Miękka / 2015 / 172 str.
5:2 Diet Photos shows you visually how to implement the 5:2 diet, making it easy to choose foods on your two low-calorie fasting days. With 600 food photos, 60 low-calorie recipes (105 to 385 calories) and 30 tasty snack ideas (under 100 calories), 5:2 Diet Photos is the easiest way to count your calories. The perfect companion to any fasting diet