5 A.M. Miracle: Dominate Your Day Before Breakfast

ISBN-13: 9781612435008 / Angielski / Miękka / 2015 / 156 str.

Jeff Sanders

Opis

THE ULTIMATE GUIDE TO SUPERCHARGING YOUR PRODUCTIVITY, DEMOLISHING YOUR TO-DO LIST, AND MAKING TIME FOR YOUR PASSION PROJECTS

The 5 AM Miracle offers you a plan to focus on what matters most, and get more done. It shows how to reap the incredible benefits of early rising, from demolishing your to-do list to making time for your passion projects.

With its 7-step system, this easy-to-follow guide teaches you how to systematically create a healthy, balanced lifestyle and achieve your grandest goals. Packed with tips, tricks and proven strategies for success, The 5 AM Miracle explains how and why you should:

- Create an evening boundary for work
- Plan tomorrow on paper tonight
- Boost energy all day
- Drink 1 liter of water and a green smoothie every morning
- Organize annual goals in 3-month chunks
- Use a task manager to track projects